ADULT CLASSES

CYL Curriculum
CLAIM YOUR LIFE Fitness Program

Adult Core / Strength / Barre

Part of the adult CLAIM YOUR LIFE Fitness Program. Fitness class promoting core fitness through progressive stretching and exercises combined with barre technique classes.


Adult Core / Strength / Jazz

Part of the adult CLAIM YOUR LIFE Fitness Program, this program emphasizes strength and toning through stretching, core exercise and rounding the class up with fun heart pumping jazz choreography!


Adult CLAIM YOUR LIFE Boot Camp

This exciting fitness class combines a thorough body stretch followed by a military-style complete fitness workout! Lead by our own personal fitness trainer and retired Sergeant Major, this workout will have you in tip top shape in no time at all!

*Requires fitness pre-assessment registration


Adult Hula

Learn the beautiful cultures of the Pacific. Learn dances of the Polynesian Culture and embrace the beauty of the islands through dance. 

*Costume requirements


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